Saturday, May 30, 2015

Keep Moving Forward





Families and individuals face multiple challenges daily from physical to financial.  My family is no exception!  When I ask my husband “What are we going to do?”  Without hesitation his immediate response is always “just keep moving forward.”  It seems like such a superficial response doesn’t it? Actually, it is very sound advice.  When you are not sure what to do, continue to act in a way that brings you closer to resolution: even if you are not sure what that resolution may be.

I know it sounds strange, but most of us have or are currently suffering from “Atlas Syndrome”.  Atlas was the Greek God charged with holding up the sky.  His task was huge and there was no apparent way of getting out from underneath his terrible burden.  Thus, the Atlas Syndrome is the thought or feeling of being overwhelmed with no end in sight, no way out.    

According to Hans TenDam, Author of “People Make the World”, one way to combat the Atlas syndrome is to minimize this feeling of powerlessness.   The more we act to resolve a stressful situation the more we feel empowered.  “Just Keep Moving Forward”. 

Whatever your challenge, New Life is here to help you keep moving forward.  We have a variety of services to help keep the creative juices flowing from yoga to massage to meditation and more.  Our goal is to help you “Keep Moving Forward”!

Melissa Jarufe, LMT
June 2015

Join Mesha Moor and a few of your neighbors in a life changing course in Mantra Meditation.  It begins this Sunday or Monday  (May 31st/June 1st).  It is truly 6 weeks that will change your life!

http://www.madelinemiller.com/tag/hercules/

Monday, May 11, 2015

Six Week Mantra Meditation Course!


  

Have you ever wanted to develop your own meditation practice but just did not know how to start? 


You are cordially invited to join Mesha Moor in this six week Mantra Meditation Course that will teach you to have control of your life rather than letting your life control you. Mesha will teach you mantras to help you feel energized and reduce your stress and anxiety.

Through mantra meditation positive vibrations are created that bring us peace and joy. In the first class we will plant a seed.

Join us to find out why planting a seed is the perfect metaphor for our meditation class.

Classes are once per week on either of the following days:
Sunday May 31st - Sunday July 5th
Monday June 1st - Monday July 6th

 Cost: $108 for 6 week course
Click Here to Enroll Today!